Shake and Bake
Workouts
Wednesday 10/5/22 @ 10:5 AM
181kj
75rpm
41%
16mph
Friday 11/4/22 @ 4:1 PM
✅
212kj
81rpm
41%
17mph
Wednesday 5/25/22 @ 9:57 AM
129kj
77rpm
35%
14mph
Friday 6/3/22 @ 10:1 AM
✅
163kj
78rpm
37%
15mph
Friday 5/6/22 @ 10:18 AM
112kj
75rpm
39%
15mph
Tuesday 12/14/21 @ 10:32 AM
✅
150kj
80rpm
43%
18mph
Saturday 8/10/19 @ 10:12 AM
163kj
77rpm
39%
16mph
Saturday 2/5/22 @ 1:35 PM
✅
248kj
81rpm
44%
18mph
Tuesday 10/15/19 @ 9:57 PM
174kj
78rpm
39%
16mph
Sunday 10/3/21 @ 11:58 AM
✅
189kj
83rpm
38%
16mph
Wednesday 11/4/20 @ 4:33 PM
✅
213kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 11:11 AM
184kj
81rpm
38%
16mph
Sunday 7/19/20 @ 6:30 PM
47kj
81rpm
34%
14mph
Sunday 4/19/20 @ 1:49 PM
✅
59kj
89rpm
35%
16mph
Wednesday 6/3/20 @ 8:28 AM
269kj
76rpm
41%
16mph
Thursday 6/18/20 @ 9:29 AM
✅
301kj
67rpm
46%
17mph
Monday 11/25/19 @ 4:41 PM
195kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 2:29 PM
✅
230kj
71rpm
47%
18mph
Sunday 2/23/20 @ 3:15 PM
57kj
84rpm
36%
16mph
Sunday 2/23/20 @ 3:8 PM
✅
74kj
83rpm
41%
18mph
Workouts
181
kj
Wednesday 10/5/22
129
kj
Wednesday 5/25/22
184
kj
Tuesday 2/23/21
269
kj
Wednesday 6/3/20