Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:54 PM
194kj
86rpm
39%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Sunday 3/21/21 @ 1:29 PM
195kj
79rpm
40%
17mph
Friday 2/5/21 @ 12:50 AM
✅
234kj
80rpm
44%
18mph
Thursday 12/17/20 @ 3:55 PM
308kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 5:58 PM
✅
381kj
81rpm
44%
18mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Tuesday 1/7/20 @ 3:53 PM
96kj
84rpm
34%
15mph
Friday 1/10/20 @ 12:48 AM
✅
141kj
79rpm
42%
17mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
194
kj
Wednesday 4/28/21
308
kj
Thursday 12/17/20
268
kj
Monday 6/1/20
187
kj
Wednesday 9/25/19
219
kj
Saturday 6/8/19