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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 2:18 AM
✅
478
kj
82
rpm
57
%
24
mph
30 min House Ride
Kendall Toole
View Class
Share
Monday 11/28/22 @ 12:6 AM
230
kj
86
rpm
40
%
18
mph
Wednesday 3/31/21 @ 1:58 AM
✅
659
kj
81
rpm
55
%
23
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Saturday 9/4/21 @ 8:15 PM
294
kj
94
rpm
35
%
17
mph
Wednesday 11/25/20 @ 3:28 AM
✅
817
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 2:56 PM
522
kj
89
rpm
42
%
19
mph
Wednesday 6/17/20 @ 7:28 PM
✅
402
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 7/13/20 @ 8:58 PM
294
kj
98
rpm
41
%
20
mph
Thursday 8/13/20 @ 2:54 AM
✅
207
kj
92
rpm
44
%
20
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Friday 8/14/20 @ 9:43 PM
181
kj
85
rpm
44
%
19
mph
Saturday 8/1/20 @ 12:46 AM
✅
618
kj
80
rpm
55
%
22
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Saturday 8/1/20 @ 1:24 PM
430
kj
96
rpm
41
%
20
mph
Tuesday 9/24/19 @ 2:8 AM
✅
405
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:6 AM
274
kj
84
rpm
45
%
19
mph
Friday 3/13/20 @ 2:0 AM
✅
643
kj
86
rpm
53
%
23
mph
45 min 90s Rock Ride
Kendall Toole
View Class
Share
Saturday 11/30/19 @ 2:12 PM
324
kj
71
rpm
60
%
16
mph
Friday 9/20/19 @ 3:1 AM
✅
806
kj
95
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:55 PM
383
kj
90
rpm
39
%
18
mph
Saturday 12/22/18 @ 3:50 AM
✅
357
kj
81
rpm
51
%
21
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Saturday 2/16/19 @ 1:17 AM
247
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Kendall Toole
View Class
Share
✅
478
kj
Sunday 11/27/22
230
kj
Monday 11/28/22
45 min Pop Ride
Kendall Toole
View Class
Share
✅
659
kj
Wednesday 3/31/21
294
kj
Saturday 9/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Wednesday 11/25/20
522
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
402
kj
Wednesday 6/17/20
294
kj
Monday 7/13/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
207
kj
Thursday 8/13/20
181
kj
Friday 8/14/20
45 min Pop Ride
Kendall Toole
View Class
Share
✅
618
kj
Saturday 8/1/20
430
kj
Saturday 8/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 9/24/19
274
kj
Monday 4/8/19
45 min 90s Rock Ride
Kendall Toole
View Class
Share
✅
643
kj
Friday 3/13/20
324
kj
Saturday 11/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Friday 9/20/19
383
kj
Saturday 6/22/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
357
kj
Saturday 12/22/18
247
kj
Saturday 2/16/19
Previous Workouts
Next Workouts