Shake and Bake
Workouts
Sunday 11/14/21 @ 2:46 PM
193kj
73rpm
34%
14mph
Wednesday 2/3/21 @ 1:5 PM
✅
298kj
79rpm
40%
17mph
Friday 11/5/21 @ 3:20 PM
173kj
71rpm
33%
13mph
Thursday 11/4/21 @ 3:47 PM
✅
277kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 11:38 AM
192kj
78rpm
33%
14mph
Thursday 10/28/21 @ 2:21 PM
✅
296kj
83rpm
39%
16mph
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Monday 1/4/21 @ 1:43 PM
✅
269kj
81rpm
38%
16mph
Thursday 3/4/21 @ 2:42 PM
157kj
78rpm
30%
13mph
Monday 11/30/20 @ 12:52 PM
✅
305kj
84rpm
39%
17mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Saturday 1/23/21 @ 2:31 PM
✅
354kj
85rpm
37%
16mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Thursday 4/11/19 @ 11:44 AM
✅
389kj
82rpm
39%
17mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Friday 1/5/18 @ 2:59 PM
130kj
82rpm
33%
14mph
Friday 12/28/18 @ 1:57 PM
✅
248kj
81rpm
43%
18mph
Workouts
192
kj
Wednesday 7/28/21
178
kj
Tuesday 8/24/21
177
kj
Saturday 1/23/21
287
kj
Sunday 9/15/19
130
kj
Friday 1/5/18