Shake and Bake
Workouts
Saturday 10/2/21 @ 1:11 PM
247kj
81rpm
32%
14mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Friday 9/9/22 @ 12:18 PM
155kj
77rpm
30%
13mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 12/13/21 @ 1:33 PM
65kj
72rpm
32%
12mph
Sunday 12/29/19 @ 12:53 PM
✅
72kj
74rpm
33%
13mph
Sunday 6/9/19 @ 4:21 PM
383kj
80rpm
33%
14mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Sunday 7/5/20 @ 3:50 PM
150kj
81rpm
35%
15mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Tuesday 4/21/20 @ 12:15 PM
261kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Workouts
247
kj
Saturday 10/2/21
122
kj
Tuesday 2/16/21
155
kj
Friday 9/9/22
135
kj
Tuesday 1/19/21
383
kj
Sunday 6/9/19
309
kj
Sunday 1/26/20
212
kj
Wednesday 9/16/20
150
kj
Sunday 7/5/20