Shake and Bake
Workouts
Friday 2/3/23 @ 11:16 AM
274kj
86rpm
37%
16mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Sunday 9/4/22 @ 1:19 PM
310kj
80rpm
41%
17mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Wednesday 1/6/21 @ 10:58 AM
361kj
81rpm
44%
18mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Tuesday 9/1/20 @ 8:8 PM
✅
198kj
78rpm
48%
17mph
Friday 2/4/22 @ 4:9 PM
168kj
70rpm
47%
18mph
Saturday 10/2/21 @ 1:18 PM
446kj
89rpm
39%
18mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Tuesday 7/27/21 @ 10:9 AM
347kj
87rpm
40%
18mph
Wednesday 9/29/21 @ 3:33 PM
✅
380kj
65rpm
51%
18mph
Saturday 7/10/21 @ 11:5 AM
735kj
83rpm
43%
18mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Friday 6/4/21 @ 6:44 PM
246kj
93rpm
39%
18mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Saturday 4/24/21 @ 2:13 PM
379kj
86rpm
42%
19mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Tuesday 3/16/21 @ 10:30 AM
370kj
87rpm
42%
18mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Workouts
274
kj
Friday 2/3/23
310
kj
Sunday 9/4/22
168
kj
Friday 2/4/22
446
kj
Saturday 10/2/21
347
kj
Tuesday 7/27/21
735
kj
Saturday 7/10/21
246
kj
Friday 6/4/21
370
kj
Tuesday 3/16/21