Shake and Bake
Workouts
Tuesday 12/14/21 @ 2:5 AM
406kj
84rpm
44%
19mph
Monday 2/27/23 @ 8:58 PM
✅
411kj
87rpm
41%
19mph
Tuesday 11/30/21 @ 1:1 AM
387kj
91rpm
41%
19mph
Sunday 6/20/21 @ 7:27 PM
✅
425kj
92rpm
42%
19mph
Sunday 12/11/22 @ 10:40 PM
220kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 4:17 PM
✅
418kj
88rpm
42%
19mph
Friday 1/7/22 @ 1:20 AM
361kj
83rpm
42%
18mph
Saturday 4/18/20 @ 10:2 PM
✅
408kj
80rpm
46%
19mph
Sunday 7/25/21 @ 9:36 AM
331kj
89rpm
39%
18mph
Thursday 11/12/20 @ 2:33 AM
✅
408kj
81rpm
45%
19mph
Tuesday 5/11/21 @ 11:34 PM
221kj
90rpm
38%
18mph
Tuesday 11/10/20 @ 3:36 AM
✅
261kj
83rpm
44%
19mph
Monday 4/19/21 @ 12:4 AM
345kj
89rpm
39%
18mph
Sunday 4/18/21 @ 7:17 PM
✅
405kj
85rpm
43%
19mph
Monday 4/5/21 @ 10:14 PM
374kj
86rpm
42%
18mph
Thursday 6/11/20 @ 1:6 PM
✅
467kj
84rpm
47%
20mph
Saturday 4/3/21 @ 1:8 PM
479kj
89rpm
40%
18mph
Tuesday 11/17/20 @ 2:16 AM
✅
585kj
86rpm
44%
20mph
Thursday 2/6/20 @ 2:16 AM
176kj
81rpm
38%
16mph
Tuesday 11/26/19 @ 10:11 PM
✅
274kj
81rpm
45%
19mph
Workouts
387
kj
Tuesday 11/30/21
361
kj
Friday 1/7/22
331
kj
Sunday 7/25/21
221
kj
Tuesday 5/11/21
345
kj
Monday 4/19/21
479
kj
Saturday 4/3/21