Shake and Bake
Workouts
Tuesday 12/31/19 @ 9:9 AM
✅
433kj
83rpm
45%
19mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Friday 8/6/21 @ 4:42 PM
✅
382kj
75rpm
45%
18mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Thursday 8/5/21 @ 11:7 AM
✅
372kj
79rpm
42%
18mph
Tuesday 8/3/21 @ 10:44 AM
260kj
77rpm
38%
16mph
Monday 7/26/21 @ 1:41 PM
✅
370kj
84rpm
42%
18mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Wednesday 5/12/21 @ 4:41 AM
✅
360kj
76rpm
44%
18mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Tuesday 8/25/20 @ 8:9 AM
✅
460kj
89rpm
44%
20mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Friday 6/28/19 @ 3:7 PM
✅
323kj
82rpm
48%
20mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Saturday 6/15/19 @ 4:41 PM
✅
602kj
83rpm
46%
20mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Friday 5/17/19 @ 4:21 PM
✅
334kj
80rpm
50%
21mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Workouts
246
kj
Tuesday 8/2/22
242
kj
Tuesday 7/20/21
241
kj
Thursday 6/10/21