Shake and Bake
Workouts
Sunday 6/16/19 @ 11:15 AM
338kj
84rpm
48%
21mph
Sunday 8/30/20 @ 9:27 AM
✅
355kj
78rpm
51%
21mph
Saturday 3/7/20 @ 12:23 PM
620kj
84rpm
46%
20mph
Wednesday 7/1/20 @ 4:10 PM
✅
680kj
81rpm
50%
21mph
Monday 12/30/19 @ 2:27 PM
452kj
86rpm
44%
19mph
Monday 6/29/20 @ 3:57 PM
✅
512kj
86rpm
47%
21mph
Saturday 11/23/19 @ 1:9 PM
585kj
84rpm
45%
20mph
Friday 6/26/20 @ 6:57 AM
✅
608kj
88rpm
45%
20mph
Sunday 3/1/20 @ 11:52 AM
57kj
37rpm
44%
9mph
Friday 2/28/20 @ 11:1 AM
✅
91kj
81rpm
39%
16mph
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Saturday 2/22/20 @ 9:54 AM
457kj
83rpm
47%
20mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Friday 2/21/20 @ 3:38 PM
420kj
88rpm
43%
19mph
Sunday 2/9/20 @ 9:29 AM
✅
451kj
84rpm
46%
20mph
Wednesday 2/5/20 @ 8:16 PM
410kj
82rpm
45%
19mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Saturday 2/1/20 @ 1:26 PM
541kj
79rpm
46%
19mph
Sunday 7/14/19 @ 11:25 AM
✅
299kj
87rpm
45%
20mph
Wednesday 12/25/19 @ 10:0 AM
248kj
85rpm
42%
18mph
Workouts
338
kj
Sunday 6/16/19
585
kj
Saturday 11/23/19
420
kj
Friday 2/21/20
410
kj
Wednesday 2/5/20
541
kj
Saturday 2/1/20