Shake and Bake
Workouts
Friday 9/16/22 @ 10:29 AM
265kj
87rpm
43%
19mph
Saturday 7/2/22 @ 10:18 PM
✅
449kj
92rpm
50%
23mph
Thursday 1/27/22 @ 7:14 AM
239kj
83rpm
42%
18mph
Monday 12/6/21 @ 9:47 PM
✅
434kj
91rpm
50%
23mph
Thursday 1/28/21 @ 3:46 PM
383kj
90rpm
41%
19mph
Monday 3/23/20 @ 4:38 PM
✅
623kj
93rpm
49%
23mph
Friday 2/5/21 @ 10:4 AM
521kj
93rpm
40%
19mph
Sunday 4/18/21 @ 4:54 PM
✅
841kj
92rpm
49%
23mph
Sunday 3/7/21 @ 12:32 PM
431kj
92rpm
42%
19mph
Thursday 6/18/20 @ 12:25 AM
✅
674kj
94rpm
50%
23mph
Thursday 3/4/21 @ 2:12 PM
537kj
92rpm
41%
19mph
Friday 2/21/20 @ 9:59 PM
✅
872kj
93rpm
50%
23mph
Sunday 2/28/21 @ 1:5 PM
397kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 11:59 PM
✅
667kj
93rpm
50%
23mph
Wednesday 1/22/20 @ 8:23 PM
434kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 8:48 PM
✅
848kj
90rpm
50%
23mph
Saturday 7/4/20 @ 3:13 PM
346kj
83rpm
42%
18mph
Thursday 7/2/20 @ 9:29 PM
✅
681kj
89rpm
52%
23mph
Saturday 5/2/20 @ 4:0 PM
491kj
89rpm
40%
18mph
Sunday 12/8/19 @ 10:6 PM
✅
859kj
91rpm
50%
23mph
Workouts
383
kj
Thursday 1/28/21
521
kj
Friday 2/5/21
431
kj
Sunday 3/7/21
434
kj
Wednesday 1/22/20
346
kj
Saturday 7/4/20