Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:30 AM
✅
690kj
93rpm
45%
21mph
Monday 11/16/20 @ 7:15 PM
459kj
87rpm
40%
18mph
Friday 7/5/19 @ 1:53 PM
✅
359kj
100rpm
36%
18mph
Wednesday 4/27/22 @ 4:50 PM
287kj
87rpm
34%
16mph
Monday 9/23/19 @ 1:12 AM
✅
569kj
97rpm
40%
19mph
Wednesday 4/22/20 @ 5:52 PM
516kj
93rpm
40%
19mph
Saturday 2/22/20 @ 2:16 AM
✅
470kj
99rpm
41%
20mph
Tuesday 12/15/20 @ 12:40 PM
331kj
83rpm
41%
18mph
Wednesday 10/28/20 @ 1:22 AM
✅
493kj
96rpm
43%
21mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Monday 11/23/20 @ 2:21 AM
✅
515kj
95rpm
44%
21mph
Sunday 11/29/20 @ 6:31 PM
349kj
88rpm
39%
18mph
Friday 10/9/20 @ 6:2 PM
✅
690kj
96rpm
43%
21mph
Thursday 10/8/20 @ 1:23 PM
476kj
88rpm
40%
18mph
Thursday 6/11/20 @ 8:31 PM
✅
740kj
99rpm
44%
22mph
Friday 6/12/20 @ 10:2 AM
447kj
88rpm
40%
18mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Friday 6/5/20 @ 2:15 PM
386kj
89rpm
41%
19mph
Wednesday 3/25/20 @ 1:39 AM
✅
709kj
99rpm
44%
21mph
Monday 3/30/20 @ 6:43 PM
468kj
89rpm
40%
18mph
Workouts
459
kj
Monday 11/16/20
287
kj
Wednesday 4/27/22
331
kj
Tuesday 12/15/20
332
kj
Friday 11/13/20
447
kj
Friday 6/12/20
468
kj
Monday 3/30/20