Shake and Bake
Workouts
Tuesday 7/25/23 @ 2:52 PM
75kj
70rpm
39%
15mph
Sunday 7/25/21 @ 1:53 PM
✅
90kj
80rpm
39%
16mph
Wednesday 3/30/22 @ 1:54 PM
✅
201kj
77rpm
42%
17mph
Wednesday 3/30/22 @ 1:54 PM
177kj
79rpm
39%
16mph
Wednesday 6/30/21 @ 1:3 PM
129kj
75rpm
43%
16mph
Wednesday 6/23/21 @ 8:57 PM
✅
131kj
80rpm
41%
17mph
Tuesday 10/8/19 @ 2:21 PM
✅
207kj
69rpm
46%
17mph
Tuesday 10/8/19 @ 8:10 PM
174kj
71rpm
42%
16mph
Monday 4/29/19 @ 1:26 PM
✅
127kj
73rpm
42%
16mph
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph
Friday 8/3/18 @ 9:18 PM
kj
rpm
%
0mph
Friday 8/31/18 @ 8:6 PM
✅
kj
rpm
%
0mph
Friday 7/6/18 @ 8:7 PM
✅
228kj
75rpm
45%
18mph
Monday 7/16/18 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 4:24 PM
✅
210kj
76rpm
42%
17mph
Tuesday 6/26/18 @ 7:57 PM
kj
rpm
%
0mph
Workouts
177
kj
Wednesday 3/30/22
174
kj
Tuesday 10/8/19