Shake and Bake
Workouts
Thursday 10/15/20 @ 12:48 PM
312kj
79rpm
50%
20mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Saturday 11/26/22 @ 3:38 PM
168kj
78rpm
46%
18mph
Sunday 11/27/22 @ 5:31 PM
✅
232kj
74rpm
53%
21mph
Friday 9/11/20 @ 12:46 PM
392kj
69rpm
60%
22mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Saturday 6/13/20 @ 9:47 PM
273kj
69rpm
52%
19mph
Saturday 6/13/20 @ 1:57 PM
✅
408kj
76rpm
56%
22mph
Thursday 5/7/20 @ 5:22 PM
303kj
78rpm
48%
20mph
Wednesday 5/6/20 @ 3:53 PM
✅
437kj
83rpm
55%
23mph
Tuesday 4/28/20 @ 5:32 PM
326kj
81rpm
48%
20mph
Friday 4/24/20 @ 1:59 PM
✅
431kj
85rpm
54%
23mph
Tuesday 3/3/20 @ 6:37 PM
447kj
77rpm
49%
19mph
Wednesday 4/15/20 @ 3:8 PM
✅
601kj
75rpm
57%
22mph
Monday 3/9/20 @ 5:47 PM
300kj
74rpm
50%
19mph
Saturday 3/7/20 @ 5:38 PM
✅
410kj
79rpm
55%
22mph
Sunday 1/12/20 @ 2:53 PM
542kj
68rpm
51%
18mph
Sunday 1/12/20 @ 2:56 PM
✅
822kj
78rpm
55%
23mph
Friday 4/27/18 @ 5:27 PM
324kj
79rpm
50%
20mph
Tuesday 5/8/18 @ 1:42 PM
✅
432kj
79rpm
56%
23mph
Workouts
273
kj
Saturday 6/13/20
303
kj
Thursday 5/7/20
326
kj
Tuesday 4/28/20