Shake and Bake
Workouts
Tuesday 9/12/23 @ 8:55 PM
✅
522kj
77rpm
52%
21mph
Thursday 12/8/22 @ 10:53 PM
245kj
77rpm
38%
16mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Monday 2/24/20 @ 11:42 AM
281kj
84rpm
38%
16mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Sunday 2/16/20 @ 1:42 PM
305kj
73rpm
43%
17mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Sunday 11/24/19 @ 1:51 AM
189kj
85rpm
38%
16mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Wednesday 8/28/19 @ 9:23 AM
286kj
79rpm
40%
17mph
Workouts
245
kj
Thursday 12/8/22
166
kj
Sunday 7/25/21
295
kj
Monday 12/2/19
281
kj
Monday 2/24/20
338
kj
Saturday 4/24/21
189
kj
Sunday 11/24/19
286
kj
Wednesday 8/28/19