Shake and Bake
Workouts
Friday 1/21/22 @ 11:44 PM
342kj
84rpm
40%
18mph
Tuesday 1/18/22 @ 10:59 PM
✅
705kj
79rpm
57%
23mph
Sunday 1/9/22 @ 3:57 PM
468kj
85rpm
41%
18mph
Thursday 1/6/22 @ 4:49 PM
✅
872kj
80rpm
55%
23mph
Wednesday 12/4/19 @ 10:4 AM
442kj
85rpm
44%
19mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Saturday 11/21/20 @ 2:55 PM
480kj
83rpm
42%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
948kj
84rpm
55%
24mph
Monday 12/2/19 @ 10:13 AM
610kj
85rpm
46%
20mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Friday 2/14/20 @ 10:26 AM
450kj
82rpm
46%
20mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Monday 10/14/19 @ 9:47 AM
286kj
88rpm
43%
19mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Wednesday 5/1/19 @ 9:27 AM
354kj
87rpm
40%
18mph
Wednesday 5/1/19 @ 10:5 PM
✅
742kj
76rpm
60%
24mph
Wednesday 4/3/19 @ 9:16 AM
339kj
86rpm
40%
18mph
Wednesday 4/3/19 @ 8:36 PM
✅
748kj
82rpm
57%
24mph
Thursday 1/24/19 @ 10:10 AM
285kj
85rpm
38%
17mph
Monday 1/21/19 @ 4:44 PM
✅
684kj
86rpm
54%
23mph
Workouts
468
kj
Sunday 1/9/22
480
kj
Saturday 11/21/20
610
kj
Monday 12/2/19
286
kj
Monday 10/14/19