Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:37 AM
107kj
89rpm
38%
17mph
Monday 6/14/21 @ 6:3 PM
✅
141kj
82rpm
45%
19mph
Saturday 11/21/20 @ 2:55 PM
480kj
83rpm
42%
18mph
Wednesday 10/7/20 @ 5:37 PM
✅
617kj
77rpm
49%
20mph
Friday 2/14/20 @ 10:26 AM
✅
450kj
82rpm
46%
20mph
Sunday 4/7/19 @ 7:26 PM
370kj
73rpm
45%
18mph
Wednesday 12/4/19 @ 10:4 AM
442kj
85rpm
44%
19mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Tuesday 8/27/19 @ 9:9 AM
✅
423kj
87rpm
44%
19mph
Thursday 8/29/19 @ 4:30 PM
395kj
79rpm
45%
19mph
Tuesday 7/2/19 @ 9:30 AM
✅
352kj
90rpm
39%
18mph
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 6:55 PM
184kj
80rpm
46%
19mph
Thursday 5/30/19 @ 5:37 PM
✅
232kj
76rpm
52%
21mph
Wednesday 5/1/19 @ 9:27 AM
354kj
87rpm
40%
18mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Wednesday 4/3/19 @ 9:16 AM
339kj
86rpm
40%
18mph
Wednesday 4/3/19 @ 4:49 PM
✅
383kj
82rpm
42%
18mph
Thursday 1/24/19 @ 10:10 AM
285kj
85rpm
38%
17mph
Tuesday 1/22/19 @ 4:32 PM
✅
357kj
81rpm
42%
18mph
Workouts
480
kj
Saturday 11/21/20
442
kj
Wednesday 12/4/19
395
kj
Thursday 8/29/19