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Shake and Bake
bikerjef
Durango, CO
211 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 5:55 PM
378
kj
79
rpm
44
%
18
mph
Wednesday 4/28/21 @ 11:11 PM
✅
692
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 2:39 PM
368
kj
79
rpm
43
%
18
mph
Monday 11/2/20 @ 11:29 PM
✅
357
kj
93
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/2/22 @ 7:40 PM
202
kj
79
rpm
39
%
16
mph
Saturday 10/2/21 @ 10:26 PM
✅
635
kj
87
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 5:9 PM
323
kj
77
rpm
43
%
17
mph
Thursday 9/30/21 @ 11:38 PM
✅
623
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 1/10/22 @ 6:33 PM
327
kj
82
rpm
40
%
17
mph
Friday 8/7/20 @ 1:19 PM
✅
713
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/14/20 @ 5:28 PM
342
kj
78
rpm
43
%
18
mph
Saturday 4/11/20 @ 8:51 PM
✅
1383
kj
87
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:11 PM
750
kj
80
rpm
44
%
18
mph
Monday 1/18/21 @ 12:49 PM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 7:25 PM
362
kj
79
rpm
44
%
18
mph
Friday 8/21/20 @ 1:34 PM
✅
529
kj
84
rpm
59
%
24
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:25 PM
263
kj
77
rpm
47
%
19
mph
Saturday 7/6/19 @ 1:39 PM
✅
504
kj
87
rpm
47
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:49 PM
367
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
211 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 1/26/21
378
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Wednesday 4/28/21
368
kj
Friday 4/30/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 11/2/20
202
kj
Friday 12/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 10/2/21
323
kj
Wednesday 10/6/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
623
kj
Thursday 9/30/21
327
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
713
kj
Friday 8/7/20
342
kj
Friday 8/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1383
kj
Saturday 4/11/20
750
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 1/18/21
362
kj
Sunday 12/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
529
kj
Friday 8/21/20
263
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
504
kj
Saturday 7/6/19
367
kj
Thursday 7/4/19
Previous Workouts
Next Workouts