Shake and Bake
Workouts
Friday 11/10/23 @ 10:35 PM
✅
625kj
81rpm
53%
22mph
Wednesday 7/14/21 @ 3:18 PM
446kj
90rpm
43%
20mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Thursday 12/10/20 @ 2:43 PM
358kj
88rpm
48%
21mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Thursday 9/10/20 @ 10:10 AM
520kj
88rpm
46%
21mph
Saturday 7/17/21 @ 6:1 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:47 PM
✅
660kj
85rpm
47%
21mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Friday 2/26/21 @ 1:57 PM
812kj
86rpm
51%
22mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Wednesday 2/3/21 @ 1:21 PM
573kj
90rpm
48%
22mph
Friday 1/29/21 @ 12:50 PM
✅
438kj
89rpm
51%
23mph
Tuesday 11/24/20 @ 6:58 PM
389kj
80rpm
53%
22mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Saturday 10/3/20 @ 1:45 PM
744kj
88rpm
49%
22mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Wednesday 8/26/20 @ 12:49 PM
590kj
87rpm
50%
22mph
Tuesday 11/6/18 @ 2:7 PM
90kj
77rpm
47%
19mph
Monday 9/2/19 @ 7:18 PM
✅
114kj
77rpm
52%
21mph
Workouts
446
kj
Wednesday 7/14/21
358
kj
Thursday 12/10/20
573
kj
Wednesday 2/3/21
389
kj
Tuesday 11/24/20