Shake and Bake

Workouts

Thursday 11/28/24 @ 2:48 PM
✅
204kj
78rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/24 @ 3:9 PM
8kj
0rpm
0%
0mph
Monday 4/5/21 @ 12:8 AM
✅
169kj
77rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:26 PM
95kj
64rpm
33%
11mph
Wednesday 11/4/20 @ 3:31 PM
✅
147kj
65rpm
42%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:13 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 12:44 PM
✅
146kj
59rpm
45%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/7/20 @ 7:37 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 1:59 PM
✅
134kj
70rpm
39%
14mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
0kj
0rpm
31%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 204 kj
Thursday 11/28/24
8 kj
Thursday 11/28/24
30 min AT's Ride to Greatness
Alex Toussaint
✅ 169 kj
Monday 4/5/21
95 kj
Saturday 4/3/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 147 kj
Wednesday 11/4/20
kj
Saturday 10/31/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 146 kj
Friday 10/9/20
kj
Wednesday 10/7/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 134 kj
Thursday 6/11/20
0 kj
Wednesday 5/27/20