Shake and Bake
Workouts
Monday 8/22/22 @ 8:10 AM
359kj
79rpm
44%
18mph
Saturday 9/3/22 @ 5:24 PM
✅
488kj
82rpm
51%
22mph
Wednesday 4/20/22 @ 8:11 AM
400kj
77rpm
47%
19mph
Friday 4/22/22 @ 1:28 AM
✅
585kj
83rpm
51%
22mph
Wednesday 2/19/20 @ 9:13 AM
486kj
77rpm
45%
18mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Tuesday 3/16/21 @ 8:14 AM
367kj
74rpm
48%
18mph
Tuesday 8/1/23 @ 5:31 AM
✅
434kj
81rpm
46%
20mph
Friday 1/13/23 @ 9:7 AM
315kj
79rpm
42%
17mph
Saturday 2/4/23 @ 8:30 PM
✅
453kj
85rpm
45%
20mph
Thursday 9/1/22 @ 7:57 AM
476kj
78rpm
44%
18mph
Monday 9/5/22 @ 5:44 PM
✅
678kj
80rpm
49%
20mph
Sunday 5/22/22 @ 11:8 AM
503kj
80rpm
44%
18mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Friday 5/6/22 @ 8:22 AM
226kj
73rpm
54%
21mph
Sunday 3/13/22 @ 7:5 PM
✅
306kj
85rpm
54%
23mph
Tuesday 12/10/19 @ 9:10 AM
371kj
75rpm
46%
18mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Wednesday 10/3/18 @ 8:10 AM
482kj
74rpm
52%
20mph
Sunday 10/7/18 @ 10:39 PM
✅
768kj
82rpm
58%
24mph
Workouts
359
kj
Monday 8/22/22
367
kj
Tuesday 3/16/21
315
kj
Friday 1/13/23
476
kj
Thursday 9/1/22
503
kj
Sunday 5/22/22