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Shake and Bake
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 10:13 PM
161
kj
87
rpm
28
%
13
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 8/11/23 @ 11:36 PM
✅
355
kj
75
rpm
45
%
18
mph
Saturday 9/11/21 @ 12:57 PM
525
kj
76
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/1/22 @ 4:22 PM
✅
591
kj
71
rpm
44
%
17
mph
Monday 4/25/22 @ 9:6 PM
208
kj
89
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/26/22 @ 11:45 PM
✅
288
kj
80
rpm
37
%
15
mph
Friday 11/19/21 @ 12:54 PM
278
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 1:41 PM
✅
488
kj
82
rpm
43
%
18
mph
Thursday 10/21/21 @ 3:36 PM
233
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 11:33 PM
✅
385
kj
71
rpm
43
%
16
mph
Friday 10/15/21 @ 5:15 PM
354
kj
85
rpm
34
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 3:2 PM
✅
614
kj
75
rpm
45
%
18
mph
Friday 6/11/21 @ 10:38 PM
283
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:46 PM
✅
484
kj
82
rpm
42
%
18
mph
Wednesday 4/28/21 @ 4:51 PM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 1:59 PM
✅
204
kj
83
rpm
39
%
17
mph
Saturday 4/17/21 @ 9:10 PM
129
kj
87
rpm
31
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 3:30 PM
✅
239
kj
81
rpm
42
%
18
mph
Thursday 1/21/21 @ 5:28 PM
129
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 11/13/20 @ 1:37 AM
✅
228
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
161
kj
Monday 2/20/23
✅
355
kj
Friday 8/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 9/11/21
✅
591
kj
Sunday 5/1/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/25/22
✅
288
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Friday 11/19/21
✅
488
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 10/21/21
✅
385
kj
Thursday 10/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Friday 10/15/21
✅
614
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Friday 6/11/21
✅
484
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 4/28/21
✅
204
kj
Wednesday 2/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
129
kj
Saturday 4/17/21
✅
239
kj
Friday 11/1/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
129
kj
Thursday 1/21/21
✅
228
kj
Friday 11/13/20
Previous Workouts
Next Workouts