Shake and Bake
Workouts
Thursday 2/16/23 @ 9:43 PM
51kj
93rpm
26%
13mph
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 2/8/22 @ 11:58 PM
128kj
84rpm
32%
14mph
Sunday 8/21/22 @ 8:38 PM
✅
317kj
53rpm
66%
20mph
Thursday 4/28/22 @ 7:22 PM
215kj
85rpm
33%
15mph
Sunday 5/1/22 @ 10:46 PM
✅
246kj
50rpm
50%
15mph
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Thursday 6/3/21 @ 10:40 PM
46kj
88rpm
32%
15mph
Sunday 10/24/21 @ 2:42 PM
✅
78kj
60rpm
52%
18mph
Saturday 8/21/21 @ 10:46 PM
298kj
85rpm
34%
15mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Friday 8/13/21 @ 11:54 PM
✅
290kj
86rpm
33%
15mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 4:34 PM
221kj
85rpm
33%
15mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Monday 7/26/21 @ 12:14 AM
✅
262kj
55rpm
49%
16mph
Workouts
51
kj
Thursday 2/16/23
174
kj
Saturday 4/15/23
203
kj
Wednesday 7/14/21