Shake and Bake

Workouts

Monday 4/6/20 @ 3:8 PM
438kj
94rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
Saturday 2/1/20 @ 11:51 PM
427kj
93rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
438 kj
Monday 4/6/20
✅ 548 kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
427 kj
Saturday 2/1/20
✅ 574 kj
Wednesday 2/5/20