Shake and Bake
Workouts
Saturday 5/30/20 @ 6:28 PM
✅
278kj
87rpm
44%
19mph
Wednesday 1/18/23 @ 12:55 AM
244kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Wednesday 3/3/21 @ 10:41 PM
456kj
95rpm
42%
20mph
Monday 3/8/21 @ 1:0 AM
✅
460kj
82rpm
47%
20mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Sunday 2/7/21 @ 2:38 PM
704kj
78rpm
47%
19mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Tuesday 5/7/19 @ 10:53 PM
✅
66kj
77rpm
41%
17mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Monday 12/9/19 @ 11:57 PM
382kj
85rpm
42%
18mph
Monday 4/29/19 @ 10:48 PM
381kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Workouts
244
kj
Wednesday 1/18/23
273
kj
Tuesday 2/16/21
555
kj
Saturday 5/16/20
247
kj
Friday 7/24/20
704
kj
Sunday 2/7/21
555
kj
Saturday 12/7/19
382
kj
Monday 12/9/19