Shake and Bake
VS
Workouts
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Tuesday 10/12/21 @ 12:14 AM
300kj
80rpm
39%
16mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Tuesday 3/2/21 @ 1:29 AM
435kj
78rpm
35%
17mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Sunday 9/20/20 @ 12:16 AM
177kj
82rpm
37%
16mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Friday 9/27/19 @ 12:26 AM
322kj
81rpm
40%
17mph
Tuesday 3/19/19 @ 3:57 PM
41kj
76rpm
34%
14mph
Wednesday 3/7/18 @ 1:17 AM
✅
44kj
65rpm
40%
14mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Saturday 4/21/18 @ 8:57 PM
✅
422kj
83rpm
40%
17mph
Wednesday 7/4/18 @ 2:56 PM
✅
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:45 PM
271kj
73rpm
42%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
177
kj
Sunday 9/20/20
438
kj
Sunday 10/18/20
440
kj
Saturday 2/8/20
301
kj
Friday 11/8/19
400
kj
Saturday 10/13/18