Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 6:36 PM
✅
335kj
84rpm
40%
18mph
Monday 11/7/22 @ 11:32 AM
272kj
83rpm
37%
16mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Monday 9/5/22 @ 2:34 PM
301kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 10:59 PM
✅
635kj
93rpm
43%
20mph
Friday 2/7/20 @ 4:0 PM
484kj
85rpm
41%
18mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Tuesday 3/24/20 @ 7:27 PM
216kj
87rpm
39%
17mph
Wednesday 12/9/20 @ 12:11 AM
✅
273kj
93rpm
41%
19mph
Thursday 8/8/19 @ 2:30 PM
166kj
88rpm
34%
16mph
Friday 10/30/20 @ 3:0 PM
✅
254kj
89rpm
41%
18mph
Monday 11/16/20 @ 10:51 AM
183kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Monday 4/13/20 @ 2:14 PM
365kj
77rpm
45%
18mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Tuesday 1/7/20 @ 3:24 PM
286kj
89rpm
36%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
272
kj
Monday 11/7/22
216
kj
Tuesday 3/24/20
166
kj
Thursday 8/8/19
183
kj
Monday 11/16/20
286
kj
Tuesday 1/7/20