Shake and Bake
VS
Workouts
Monday 1/22/24 @ 4:12 PM
✅
259kj
93rpm
40%
19mph
Tuesday 1/17/23 @ 1:20 AM
191kj
80rpm
39%
17mph
Tuesday 5/11/21 @ 5:26 PM
✅
429kj
92rpm
42%
20mph
Thursday 6/10/21 @ 10:38 PM
317kj
83rpm
40%
17mph
Monday 8/16/21 @ 10:3 PM
✅
426kj
97rpm
39%
19mph
Thursday 8/19/21 @ 1:5 AM
300kj
87rpm
33%
16mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Friday 8/6/21 @ 11:33 PM
327kj
79rpm
42%
17mph
Thursday 7/15/21 @ 10:37 PM
✅
373kj
93rpm
39%
18mph
Tuesday 7/20/21 @ 7:17 PM
302kj
82rpm
39%
17mph
Wednesday 4/14/21 @ 11:28 PM
✅
310kj
81rpm
49%
20mph
Saturday 4/17/21 @ 4:16 PM
188kj
78rpm
41%
16mph
Wednesday 2/10/21 @ 3:15 PM
✅
422kj
94rpm
41%
19mph
Sunday 2/14/21 @ 7:16 PM
314kj
87rpm
39%
17mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 11:2 PM
✅
266kj
93rpm
40%
19mph
Sunday 11/8/20 @ 12:3 AM
202kj
85rpm
39%
17mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
191
kj
Tuesday 1/17/23
317
kj
Thursday 6/10/21
302
kj
Tuesday 7/20/21
188
kj
Saturday 4/17/21
314
kj
Sunday 2/14/21
210
kj
Thursday 11/26/20
202
kj
Sunday 11/8/20