Shake and Bake
Workouts
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Saturday 8/10/19 @ 5:48 PM
✅
75kj
73rpm
46%
18mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Saturday 7/6/19 @ 2:4 AM
✅
635kj
77rpm
55%
21mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Friday 6/21/19 @ 11:46 AM
✅
68kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Friday 4/19/19 @ 10:29 PM
✅
608kj
81rpm
52%
22mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Sunday 1/27/19 @ 7:12 PM
✅
703kj
81rpm
51%
21mph
Sunday 1/7/18 @ 3:44 PM
134kj
73rpm
36%
14mph
Tuesday 11/13/18 @ 3:1 AM
✅
183kj
75rpm
41%
16mph
Workouts
124
kj
Sunday 4/12/20
174
kj
Sunday 12/2/18
284
kj
Saturday 6/23/18
303
kj
Saturday 1/26/19