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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:0 PM
β
877
kj
91
rpm
50
%
23
mph
Tuesday 6/16/20 @ 11:54 PM
238
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 6:0 AM
β
671
kj
92
rpm
51
%
23
mph
Monday 4/1/19 @ 2:1 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 6:17 PM
β
584
kj
84
rpm
51
%
22
mph
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 5:33 PM
β
747
kj
83
rpm
51
%
22
mph
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 8:20 PM
β
589
kj
86
rpm
50
%
22
mph
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 9:47 PM
β
751
kj
87
rpm
49
%
22
mph
Previous Workouts
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 4/13/19
β
877
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 6/16/20
β
671
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 4/1/19
β
645
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 3/28/19
β
584
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/13/19
β
581
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/25/19
β
747
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Thursday 2/21/19
β
589
kj
Tuesday 2/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/17/19
β
751
kj
Friday 2/15/19
Previous Workouts