Shake and Bake

Workouts

Thursday 1/11/24 @ 2:36 PM
336kj
82rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 12:26 PM
260kj
90rpm
35%
16mph
Sunday 7/25/21 @ 10:40 PM
68kj
78rpm
41%
17mph
10 min Low Impact Ride
Sam Yo
Thursday 3/3/22 @ 2:15 PM
51kj
79rpm
36%
15mph
Saturday 5/22/21 @ 4:7 PM
167kj
67rpm
50%
19mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 11:46 PM
119kj
80rpm
39%
16mph
Saturday 4/17/21 @ 6:53 AM
327kj
69rpm
47%
18mph
45 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 12:20 PM
305kj
90rpm
37%
17mph
Sunday 2/28/21 @ 4:44 PM
87kj
72rpm
49%
19mph
10 min Low Impact Ride
Sam Yo
Sunday 4/4/21 @ 2:43 PM
55kj
82rpm
37%
16mph
Thursday 12/31/20 @ 3:1 PM
237kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
192kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 1:40 PM
96kj
80rpm
40%
17mph
15 min Low Impact Ride
Kendall Toole
Tuesday 11/24/20 @ 1:56 PM
83kj
81rpm
37%
16mph
Saturday 10/17/20 @ 3:24 PM
59kj
83rpm
38%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 10/17/20 @ 3:31 PM
60kj
74rpm
41%
16mph
Saturday 11/7/20 @ 3:45 PM
110kj
70rpm
47%
17mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 7/14/20 @ 2:48 PM
83kj
82rpm
37%
16mph
Sunday 10/11/20 @ 2:25 PM
171kj
67rpm
51%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 2:25 PM
122kj
76rpm
41%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
336 kj
Thursday 1/11/24
260 kj
Wednesday 11/9/22
10 min Low Impact Ride
Sam Yo
68 kj
Sunday 7/25/21
51 kj
Thursday 3/3/22
20 min Year of Yes Ride
Robin Arzón
167 kj
Saturday 5/22/21
119 kj
Monday 12/14/20
45 min Power Zone Ride
Olivia Amato
327 kj
Saturday 4/17/21
305 kj
Thursday 5/20/21
10 min Low Impact Ride
Sam Yo
87 kj
Sunday 2/28/21
55 kj
Sunday 4/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
237 kj
Thursday 12/31/20
192 kj
Thursday 12/31/20
15 min Low Impact Ride
Kendall Toole
96 kj
Wednesday 12/30/20
83 kj
Tuesday 11/24/20
10 min Low Impact Ride
Hannah Corbin
59 kj
Saturday 10/17/20
60 kj
Saturday 10/17/20
15 min HIIT Ride
Leanne Hainsby
110 kj
Saturday 11/7/20
83 kj
Tuesday 7/14/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
171 kj
Sunday 10/11/20
122 kj
Tuesday 7/28/20