Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:28 PM
302kj
75rpm
48%
19mph
Friday 4/28/23 @ 7:8 PM
✅
477kj
79rpm
57%
24mph
Friday 4/7/23 @ 3:59 PM
323kj
77rpm
50%
20mph
Saturday 4/8/23 @ 3:43 PM
✅
415kj
77rpm
55%
22mph
Thursday 12/22/22 @ 6:58 PM
253kj
73rpm
46%
18mph
Thursday 12/22/22 @ 6:59 PM
✅
469kj
78rpm
58%
24mph
Saturday 6/5/21 @ 2:27 PM
604kj
75rpm
55%
22mph
Saturday 6/5/21 @ 2:28 PM
✅
790kj
76rpm
62%
25mph
Sunday 3/7/21 @ 8:4 PM
747kj
72rpm
58%
21mph
Saturday 12/19/20 @ 5:43 PM
✅
919kj
76rpm
59%
23mph
Friday 2/26/21 @ 11:38 PM
101kj
74rpm
54%
20mph
Friday 2/26/21 @ 10:10 PM
✅
122kj
82rpm
51%
22mph
Friday 1/22/21 @ 8:46 PM
389kj
75rpm
55%
22mph
Friday 1/22/21 @ 9:42 PM
✅
498kj
73rpm
63%
24mph
Monday 9/7/20 @ 9:1 PM
✅
867kj
69rpm
70%
25mph
Saturday 9/5/20 @ 4:0 PM
681kj
80rpm
56%
23mph
Monday 6/29/20 @ 10:31 PM
✅
417kj
78rpm
66%
26mph
Friday 7/24/20 @ 6:20 PM
235kj
79rpm
51%
21mph
Wednesday 10/9/19 @ 12:27 AM
✅
507kj
83rpm
57%
24mph
Wednesday 10/9/19 @ 12:28 AM
488kj
80rpm
59%
24mph
Workouts
253
kj
Thursday 12/22/22
389
kj
Friday 1/22/21