Shake and Bake

Workouts

Friday 8/12/22 @ 9:41 PM
113kj
73rpm
45%
17mph
15 min Low Impact Ride
Alex Toussaint
Tuesday 8/9/22 @ 11:57 PM
✅
137kj
76rpm
47%
19mph
Thursday 5/19/22 @ 10:29 PM
407kj
79rpm
54%
22mph
30 min 2000s Ride
Alex Toussaint
Saturday 5/21/22 @ 7:52 PM
✅
411kj
75rpm
58%
22mph
Wednesday 5/11/22 @ 8:6 PM
✅
392kj
74rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/22/22 @ 11:48 AM
376kj
77rpm
54%
21mph
Saturday 5/1/21 @ 5:59 PM
408kj
68rpm
60%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 10:51 AM
✅
411kj
69rpm
61%
22mph
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:32 AM
467kj
73rpm
63%
23mph
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
60 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 1:7 PM
912kj
68rpm
64%
23mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
451kj
74rpm
61%
23mph
Thursday 4/23/20 @ 1:59 AM
448kj
77rpm
58%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
469kj
76rpm
60%
23mph
Wednesday 1/8/20 @ 1:25 AM
✅
489kj
81rpm
58%
24mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/8/20 @ 11:40 AM
378kj
75rpm
55%
21mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
30 min Holiday Ride
Alex Toussaint
Friday 12/20/19 @ 11:50 AM
361kj
76rpm
54%
21mph

Workouts

15 min Low Impact Ride
Alex Toussaint
113 kj
Friday 8/12/22
✅ 137 kj
Tuesday 8/9/22
30 min 2000s Ride
Alex Toussaint
407 kj
Thursday 5/19/22
✅ 411 kj
Saturday 5/21/22
30 min Club Bangers Ride
Alex Toussaint
✅ 392 kj
Wednesday 5/11/22
376 kj
Tuesday 2/22/22
30 min XOXO, Cody
Cody Rigsby
408 kj
Saturday 5/1/21
✅ 411 kj
Friday 5/7/21
30 min Together We Ride
Robin Arzón
✅ 526 kj
Sunday 9/13/20
467 kj
Saturday 9/12/20
60 min Groove Ride
Cody Rigsby
✅ 1144 kj
Monday 7/20/20
912 kj
Thursday 8/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 507 kj
Saturday 6/20/20
451 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
448 kj
Thursday 4/23/20
✅ 469 kj
Wednesday 4/22/20
30 min New Tracks Ride
Alex Toussaint
✅ 489 kj
Wednesday 1/8/20
378 kj
Wednesday 1/8/20
30 min Holiday Ride
Alex Toussaint
✅ 478 kj
Monday 12/9/19
361 kj
Friday 12/20/19