Shake and Bake

Workouts

Thursday 12/28/23 @ 12:15 AM
327kj
81rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/5/21 @ 3:22 PM
✅
376kj
65rpm
60%
21mph
Saturday 12/23/23 @ 7:42 PM
194kj
71rpm
50%
19mph
20 min New Tracks Ride
Alex Toussaint
Thursday 9/28/23 @ 11:1 AM
✅
219kj
66rpm
55%
20mph
Saturday 10/26/19 @ 1:52 PM
✅
925kj
83rpm
55%
23mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 11/24/19 @ 6:40 PM
748kj
73rpm
56%
22mph
Friday 8/14/20 @ 9:5 PM
✅
833kj
74rpm
65%
25mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:58 PM
630kj
66rpm
63%
22mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 4:32 PM
671kj
71rpm
62%
23mph
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 9:8 PM
425kj
65rpm
66%
23mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 1:4 AM
443kj
66rpm
66%
23mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 10:30 PM
401kj
69rpm
61%
22mph
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
597kj
66rpm
62%
22mph
Wednesday 10/16/19 @ 12:26 AM
✅
481kj
84rpm
56%
24mph
30 min R&B Ride
Alex Toussaint
Friday 10/18/19 @ 12:49 PM
412kj
68rpm
62%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
327 kj
Thursday 12/28/23
✅ 376 kj
Sunday 9/5/21
20 min New Tracks Ride
Alex Toussaint
194 kj
Saturday 12/23/23
✅ 219 kj
Thursday 9/28/23
60 min Hip Hop Ride
Alex Toussaint
✅ 925 kj
Saturday 10/26/19
748 kj
Sunday 11/24/19
45 min Hip Hop Ride
Robin Arzón
✅ 833 kj
Friday 8/14/20
630 kj
Friday 7/24/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
671 kj
Thursday 7/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 471 kj
Tuesday 5/12/20
425 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
✅ 479 kj
Friday 5/8/20
443 kj
Wednesday 4/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 489 kj
Saturday 4/25/20
401 kj
Tuesday 4/28/20
45 min Pop Ride
Alex Toussaint
✅ 767 kj
Saturday 3/21/20
597 kj
Saturday 3/21/20
30 min R&B Ride
Alex Toussaint
✅ 481 kj
Wednesday 10/16/19
412 kj
Friday 10/18/19