Shake and Bake
Workouts
Sunday 5/16/21 @ 2:56 PM
104kj
78rpm
43%
17mph
Saturday 12/26/20 @ 5:19 PM
✅
115kj
73rpm
46%
17mph
Friday 3/5/21 @ 12:32 AM
✅
219kj
82rpm
43%
18mph
Friday 3/19/21 @ 6:20 AM
211kj
66rpm
46%
16mph
Wednesday 2/17/21 @ 3:34 PM
✅
342kj
102rpm
34%
17mph
Monday 2/15/21 @ 7:2 AM
298kj
72rpm
42%
16mph
Tuesday 2/2/21 @ 6:42 PM
✅
211kj
97rpm
36%
17mph
Tuesday 2/2/21 @ 9:22 PM
182kj
78rpm
39%
16mph
Saturday 1/23/21 @ 5:1 PM
✅
431kj
88rpm
39%
17mph
Saturday 1/30/21 @ 12:14 PM
367kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 10:57 PM
✅
81kj
85rpm
42%
18mph
Friday 9/11/20 @ 6:37 AM
76kj
67rpm
48%
17mph
Wednesday 10/28/20 @ 8:54 PM
✅
188kj
74rpm
45%
17mph
Monday 11/2/20 @ 6:57 AM
167kj
64rpm
46%
16mph
Saturday 10/17/20 @ 10:23 AM
✅
363kj
81rpm
44%
18mph
Saturday 10/17/20 @ 10:28 AM
293kj
63rpm
46%
16mph
Wednesday 6/3/20 @ 9:57 PM
232kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
247kj
66rpm
50%
18mph
Saturday 5/16/20 @ 4:59 PM
242kj
89rpm
41%
18mph
Saturday 5/16/20 @ 5:1 PM
✅
287kj
68rpm
53%
19mph
Workouts
211
kj
Friday 3/19/21
182
kj
Tuesday 2/2/21
367
kj
Saturday 1/30/21
167
kj
Monday 11/2/20
293
kj
Saturday 10/17/20
242
kj
Saturday 5/16/20