Shake and Bake
Workouts
Wednesday 11/10/21 @ 3:47 PM
194kj
74rpm
42%
17mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Thursday 2/4/21 @ 12:25 AM
✅
264kj
88rpm
43%
19mph
Sunday 5/30/21 @ 6:4 PM
237kj
81rpm
44%
18mph
Wednesday 5/12/21 @ 7:36 PM
✅
209kj
86rpm
39%
17mph
Thursday 12/26/19 @ 3:52 AM
204kj
75rpm
43%
17mph
Sunday 2/14/21 @ 3:2 PM
202kj
98rpm
35%
17mph
Monday 11/30/20 @ 4:35 PM
✅
211kj
82rpm
40%
17mph
Wednesday 1/27/21 @ 7:19 PM
✅
326kj
101rpm
35%
17mph
Sunday 6/7/20 @ 10:25 PM
313kj
87rpm
41%
18mph
Sunday 8/2/20 @ 1:16 PM
287kj
83rpm
39%
16mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Thursday 3/12/20 @ 8:32 AM
197kj
81rpm
40%
17mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Monday 3/2/20 @ 8:41 PM
114kj
73rpm
41%
16mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Saturday 11/30/19 @ 9:28 PM
✅
244kj
82rpm
44%
18mph
Monday 12/23/19 @ 3:53 PM
162kj
68rpm
42%
15mph
Thursday 10/31/19 @ 8:27 AM
115kj
76rpm
40%
16mph
Monday 11/4/19 @ 4:19 PM
✅
121kj
76rpm
40%
16mph
Workouts
194
kj
Wednesday 11/10/21
202
kj
Sunday 2/14/21
313
kj
Sunday 6/7/20
287
kj
Sunday 8/2/20
114
kj
Monday 3/2/20