Shake and Bake

Workouts

Friday 3/25/22 @ 12:41 PM
83kj
70rpm
37%
14mph
20 min 90s Ride
Robin Arzón
Monday 12/20/21 @ 10:29 AM
✅
233kj
80rpm
51%
21mph
Wednesday 3/24/21 @ 1:38 AM
115kj
73rpm
41%
16mph
20 min Climb Ride
Denis Morton
Saturday 1/30/21 @ 11:33 PM
✅
215kj
78rpm
50%
20mph
Sunday 3/15/20 @ 4:6 PM
142kj
63rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:25 AM
✅
403kj
76rpm
56%
22mph
Tuesday 9/17/19 @ 1:34 AM
200kj
77rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/14/19 @ 11:19 PM
✅
350kj
83rpm
50%
21mph

Workouts

20 min 90s Ride
Robin Arzón
83 kj
Friday 3/25/22
✅ 233 kj
Monday 12/20/21
20 min Climb Ride
Denis Morton
115 kj
Wednesday 3/24/21
✅ 215 kj
Saturday 1/30/21
30 min Live DJ Ride
Cody Rigsby
142 kj
Sunday 3/15/20
✅ 403 kj
Wednesday 8/12/20
30 min Hip Hop Ride
Robin Arzón
200 kj
Tuesday 9/17/19
✅ 350 kj
Wednesday 8/14/19