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Shake and Bake
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 3:13 PM
✅
359
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:56 PM
245
kj
83
rpm
36
%
16
mph
Monday 5/10/21 @ 12:51 AM
✅
240
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/4/23 @ 7:53 PM
147
kj
83
rpm
34
%
15
mph
Saturday 10/1/22 @ 2:53 AM
✅
198
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/14/22 @ 2:46 PM
170
kj
85
rpm
35
%
16
mph
Saturday 6/18/22 @ 7:53 PM
✅
456
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 3:15 PM
337
kj
81
rpm
37
%
16
mph
Monday 7/19/21 @ 12:46 AM
✅
218
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 5:29 PM
167
kj
87
rpm
35
%
16
mph
Thursday 7/8/21 @ 11:19 PM
✅
293
kj
79
rpm
41
%
17
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Monday 7/5/21 @ 9:22 PM
265
kj
80
rpm
38
%
16
mph
Sunday 6/6/21 @ 4:59 PM
✅
325
kj
77
rpm
43
%
17
mph
45 min RENT Ride
Christine D'Ercole
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Share
Wednesday 6/9/21 @ 4:45 PM
294
kj
74
rpm
42
%
16
mph
Wednesday 11/11/20 @ 8:10 PM
✅
250
kj
74
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 2:29 PM
188
kj
74
rpm
42
%
16
mph
Saturday 9/12/20 @ 1:51 AM
✅
225
kj
74
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 2:23 PM
197
kj
76
rpm
42
%
17
mph
Thursday 7/25/19 @ 3:10 AM
234
kj
75
rpm
38
%
15
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Friday 10/25/19 @ 1:4 PM
✅
234
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Thursday 12/24/20
245
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 5/10/21
147
kj
Thursday 5/4/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Saturday 10/1/22
170
kj
Friday 10/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Saturday 6/18/22
337
kj
Friday 6/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Monday 7/19/21
167
kj
Sunday 7/18/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
293
kj
Thursday 7/8/21
265
kj
Monday 7/5/21
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Sunday 6/6/21
294
kj
Wednesday 6/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
250
kj
Wednesday 11/11/20
188
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
225
kj
Saturday 9/12/20
197
kj
Saturday 9/12/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
234
kj
Thursday 7/25/19
✅
234
kj
Friday 10/25/19
Previous Workouts
Next Workouts