Shake and Bake
Workouts
Sunday 10/24/21 @ 6:35 PM
238kj
89rpm
40%
18mph
Wednesday 10/6/21 @ 11:35 PM
✅
246kj
90rpm
40%
18mph
Sunday 3/12/23 @ 4:23 PM
334kj
85rpm
40%
18mph
Tuesday 5/24/22 @ 11:4 PM
✅
363kj
83rpm
42%
18mph
Monday 6/20/22 @ 10:57 AM
209kj
84rpm
40%
17mph
Sunday 9/29/19 @ 11:14 PM
✅
257kj
88rpm
42%
19mph
Monday 6/14/21 @ 11:53 PM
357kj
80rpm
44%
18mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Sunday 4/19/20 @ 7:0 PM
192kj
81rpm
39%
16mph
Friday 2/12/21 @ 10:12 PM
✅
253kj
79rpm
45%
18mph
Wednesday 9/18/19 @ 12:0 AM
409kj
83rpm
44%
19mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Thursday 6/20/19 @ 12:12 AM
401kj
84rpm
44%
19mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Saturday 6/15/19 @ 6:31 PM
359kj
87rpm
40%
18mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Workouts
238
kj
Sunday 10/24/21
334
kj
Sunday 3/12/23
357
kj
Monday 6/14/21