Shake and Bake
Workouts
Sunday 10/15/23 @ 5:14 PM
367kj
88rpm
40%
18mph
Tuesday 2/4/20 @ 11:9 PM
✅
382kj
82rpm
43%
18mph
Wednesday 5/10/23 @ 7:39 PM
✅
241kj
87rpm
40%
18mph
Monday 9/23/19 @ 10:2 PM
201kj
85rpm
37%
16mph
Wednesday 3/1/23 @ 12:34 AM
242kj
87rpm
40%
18mph
Saturday 2/29/20 @ 9:38 PM
✅
261kj
81rpm
44%
19mph
Wednesday 6/29/22 @ 12:23 AM
✅
225kj
87rpm
40%
18mph
Wednesday 1/15/20 @ 11:9 PM
211kj
81rpm
40%
17mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Tuesday 1/21/20 @ 11:3 PM
366kj
81rpm
43%
18mph
Sunday 10/25/20 @ 6:42 PM
328kj
83rpm
41%
17mph
Saturday 11/14/20 @ 11:29 PM
✅
378kj
79rpm
45%
18mph
Friday 11/13/20 @ 11:53 AM
221kj
85rpm
41%
18mph
Monday 6/29/20 @ 7:55 PM
✅
257kj
78rpm
46%
19mph
Thursday 6/27/19 @ 12:36 AM
378kj
86rpm
42%
18mph
Monday 6/8/20 @ 8:49 PM
✅
441kj
82rpm
46%
20mph
Sunday 5/31/20 @ 7:15 PM
201kj
88rpm
44%
20mph
Wednesday 5/13/20 @ 10:9 PM
✅
259kj
84rpm
51%
22mph
Sunday 6/30/19 @ 6:45 PM
399kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 10:11 PM
✅
412kj
81rpm
45%
19mph
Workouts
201
kj
Monday 9/23/19
211
kj
Wednesday 1/15/20
366
kj
Tuesday 1/21/20
328
kj
Sunday 10/25/20
221
kj
Friday 11/13/20