Shake and Bake
Workouts
Saturday 2/13/21 @ 7:30 PM
✅
344kj
83rpm
41%
18mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Sunday 9/8/19 @ 6:25 PM
✅
361kj
85rpm
44%
19mph
Friday 2/21/20 @ 8:53 PM
357kj
82rpm
42%
18mph
Sunday 3/5/23 @ 6:24 PM
✅
378kj
87rpm
41%
18mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Saturday 7/4/20 @ 3:36 PM
✅
434kj
85rpm
40%
17mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 6:31 PM
✅
359kj
87rpm
40%
18mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Wednesday 9/18/19 @ 12:0 AM
✅
409kj
83rpm
44%
19mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Saturday 7/6/19 @ 2:10 PM
✅
383kj
85rpm
42%
18mph
Monday 7/8/19 @ 9:8 AM
352kj
81rpm
42%
18mph
Thursday 6/20/19 @ 12:12 AM
✅
401kj
84rpm
44%
19mph
Sunday 6/23/19 @ 7:31 PM
372kj
79rpm
44%
18mph
Sunday 3/17/19 @ 6:10 PM
✅
196kj
87rpm
38%
17mph
Monday 2/25/19 @ 10:37 AM
193kj
79rpm
39%
16mph
Sunday 3/10/19 @ 6:24 PM
183kj
93rpm
35%
16mph
Monday 2/18/19 @ 10:14 AM
✅
212kj
83rpm
40%
17mph
Workouts
309
kj
Thursday 2/11/21
357
kj
Friday 2/21/20
kj
Monday 2/3/20
183
kj
Sunday 3/10/19