Shake and Bake
Workouts
Monday 8/10/20 @ 1:10 PM
✅
537kj
73rpm
55%
21mph
Monday 2/21/22 @ 7:40 PM
184kj
76rpm
34%
14mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Wednesday 8/25/21 @ 12:36 AM
76kj
77rpm
37%
15mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Thursday 4/23/20 @ 3:37 PM
228kj
90rpm
39%
18mph
Friday 7/3/20 @ 2:48 PM
✅
1072kj
75rpm
63%
24mph
Friday 7/3/20 @ 11:40 PM
451kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 10:19 PM
✅
713kj
75rpm
59%
22mph
Thursday 7/2/20 @ 3:51 PM
313kj
89rpm
36%
16mph
Saturday 6/27/20 @ 8:57 PM
✅
1014kj
72rpm
64%
24mph
Monday 6/29/20 @ 11:25 PM
393kj
91rpm
36%
17mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Monday 6/29/20 @ 3:41 PM
327kj
88rpm
39%
17mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Friday 4/24/20 @ 4:28 PM
435kj
84rpm
40%
17mph
Wednesday 1/15/20 @ 11:21 AM
✅
405kj
79rpm
55%
22mph
Friday 1/10/20 @ 1:30 AM
220kj
87rpm
39%
18mph
Tuesday 10/8/19 @ 2:8 AM
✅
115kj
71rpm
46%
18mph
Tuesday 9/24/19 @ 12:27 AM
85kj
72rpm
40%
16mph
Workouts
228
kj
Thursday 4/23/20
393
kj
Monday 6/29/20
327
kj
Monday 6/29/20
220
kj
Friday 1/10/20