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Shake and Bake
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 7:56 PM
β
473
kj
79
rpm
58
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 9:43 PM
124
kj
89
rpm
30
%
14
mph
Friday 6/19/20 @ 10:6 PM
β
392
kj
78
rpm
54
%
22
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Sunday 12/2/18 @ 6:11 PM
174
kj
72
rpm
42
%
16
mph
Saturday 8/10/19 @ 5:48 PM
β
75
kj
73
rpm
46
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
Thursday 12/19/19 @ 2:37 AM
β
109
kj
78
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 5/12/19 @ 5:41 PM
56
kj
85
rpm
30
%
13
mph
Saturday 11/16/19 @ 2:0 AM
β
867
kj
78
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
Saturday 7/6/19 @ 2:4 AM
β
635
kj
77
rpm
55
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
Friday 6/21/19 @ 11:46 AM
β
68
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
Friday 4/19/19 @ 10:29 PM
β
608
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
Sunday 1/27/19 @ 7:12 PM
β
703
kj
81
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
Tuesday 11/13/18 @ 3:1 AM
β
183
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/7/18 @ 3:44 PM
134
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
473
kj
Sunday 7/26/20
124
kj
Sunday 4/12/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
392
kj
Friday 6/19/20
174
kj
Sunday 12/2/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
75
kj
Saturday 8/10/19
40
kj
Saturday 1/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
109
kj
Thursday 12/19/19
56
kj
Sunday 5/12/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
867
kj
Saturday 11/16/19
284
kj
Saturday 6/23/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
635
kj
Saturday 7/6/19
239
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
68
kj
Friday 6/21/19
32
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
608
kj
Friday 4/19/19
238
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
703
kj
Sunday 1/27/19
303
kj
Saturday 1/26/19
30 min Low Impact Ride
Denis Morton
View Class
Share
β
183
kj
Tuesday 11/13/18
134
kj
Sunday 1/7/18
Previous Workouts
Next Workouts