Shake and Bake
Workouts
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Saturday 3/6/21 @ 7:0 PM
223kj
82rpm
41%
17mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Saturday 10/2/21 @ 4:39 PM
425kj
78rpm
41%
17mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Tuesday 12/17/19 @ 5:28 PM
250kj
82rpm
43%
18mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Wednesday 9/16/20 @ 8:15 PM
328kj
80rpm
42%
17mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Thursday 5/2/19 @ 5:43 PM
213kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Tuesday 4/23/19 @ 6:12 PM
360kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Monday 3/30/20 @ 10:16 PM
389kj
78rpm
45%
18mph
Saturday 7/20/19 @ 1:22 PM
✅
273kj
81rpm
45%
19mph
Sunday 7/21/19 @ 4:3 PM
182kj
81rpm
38%
16mph
Saturday 11/24/18 @ 6:48 PM
✅
385kj
77rpm
46%
18mph
Tuesday 11/20/18 @ 4:32 PM
351kj
80rpm
43%
18mph
Saturday 10/27/18 @ 2:56 PM
✅
382kj
77rpm
45%
18mph
Thursday 10/25/18 @ 1:58 PM
354kj
83rpm
41%
18mph
Workouts
223
kj
Saturday 3/6/21
425
kj
Saturday 10/2/21
328
kj
Wednesday 9/16/20
213
kj
Thursday 5/2/19
182
kj
Sunday 7/21/19
351
kj
Tuesday 11/20/18
354
kj
Thursday 10/25/18