Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 1:30 PM
295kj
94rpm
42%
20mph
Monday 7/24/23 @ 10:58 PM
✅
343kj
86rpm
48%
21mph
Wednesday 7/12/23 @ 10:21 AM
284kj
93rpm
42%
19mph
Saturday 7/1/23 @ 5:57 PM
✅
360kj
84rpm
50%
21mph
Saturday 3/25/23 @ 3:55 PM
228kj
96rpm
44%
21mph
Saturday 3/25/23 @ 3:57 PM
✅
265kj
89rpm
49%
22mph
Friday 3/24/23 @ 1:11 PM
293kj
96rpm
41%
20mph
Saturday 3/18/23 @ 5:28 PM
✅
339kj
92rpm
45%
21mph
Friday 1/6/23 @ 11:17 AM
283kj
91rpm
43%
19mph
Friday 12/16/22 @ 7:57 PM
✅
324kj
85rpm
47%
20mph
Wednesday 1/4/23 @ 11:18 AM
195kj
94rpm
42%
20mph
Wednesday 12/21/22 @ 5:32 PM
✅
218kj
89rpm
46%
21mph
Thursday 9/8/22 @ 9:17 AM
282kj
99rpm
39%
19mph
Thursday 9/1/22 @ 1:50 PM
✅
302kj
92rpm
44%
20mph
Monday 7/18/22 @ 9:19 AM
311kj
94rpm
43%
20mph
Saturday 7/16/22 @ 5:27 PM
✅
389kj
86rpm
51%
22mph
Friday 5/13/22 @ 9:21 AM
✅
356kj
90rpm
46%
21mph
Thursday 5/12/22 @ 10:29 PM
353kj
90rpm
47%
21mph
Thursday 3/31/22 @ 9:19 AM
204kj
90rpm
44%
20mph
Thursday 3/24/22 @ 10:31 PM
✅
243kj
87rpm
50%
22mph
bigsexypelodan
Nashville, TN
17
VS
canyoudiggit
Chicago IG: @diggymoreland
106
🔥
Workouts
228
kj
Saturday 3/25/23
195
kj
Wednesday 1/4/23
311
kj
Monday 7/18/22