Shake and Bake
Workouts
Sunday 4/25/21 @ 7:29 PM
✅
271kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 3:43 AM
196kj
85rpm
38%
17mph
Tuesday 12/8/20 @ 7:18 PM
✅
499kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 11:47 PM
426kj
80rpm
40%
17mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Sunday 3/28/21 @ 3:45 PM
312kj
85rpm
39%
17mph
Tuesday 12/15/20 @ 5:55 PM
✅
390kj
81rpm
44%
19mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Monday 11/23/20 @ 9:42 PM
✅
414kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 12:22 AM
329kj
86rpm
39%
17mph
Saturday 11/14/20 @ 9:7 PM
✅
562kj
82rpm
45%
19mph
Monday 11/16/20 @ 1:17 AM
426kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 6:37 PM
✅
386kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:30 AM
292kj
83rpm
39%
17mph
Thursday 10/8/20 @ 6:29 PM
✅
528kj
89rpm
40%
18mph
Thursday 10/8/20 @ 10:54 PM
406kj
85rpm
38%
17mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Monday 9/21/20 @ 11:7 PM
291kj
80rpm
39%
16mph
Wednesday 2/26/20 @ 10:30 PM
✅
243kj
86rpm
41%
18mph
Thursday 9/3/20 @ 11:16 PM
191kj
82rpm
38%
16mph
Workouts
196
kj
Wednesday 11/11/20
426
kj
Wednesday 12/9/20
312
kj
Sunday 3/28/21
303
kj
Tuesday 12/15/20
426
kj
Monday 11/16/20
292
kj
Tuesday 11/10/20