Shake and Bake
Workouts
Thursday 2/2/23 @ 12:14 AM
✅
408kj
90rpm
41%
19mph
Sunday 1/29/23 @ 3:22 PM
389kj
77rpm
45%
18mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Saturday 4/24/21 @ 8:16 PM
432kj
75rpm
44%
17mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Wednesday 3/22/23 @ 10:11 PM
237kj
75rpm
44%
17mph
Thursday 1/19/23 @ 5:26 PM
✅
247kj
89rpm
41%
18mph
Tuesday 9/1/20 @ 11:59 AM
151kj
81rpm
36%
15mph
Sunday 1/8/23 @ 12:31 AM
264kj
77rpm
44%
19mph
Friday 12/30/22 @ 8:16 PM
✅
266kj
77rpm
47%
19mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Sunday 12/4/22 @ 4:18 PM
375kj
75rpm
41%
16mph
Tuesday 11/15/22 @ 12:51 PM
410kj
90rpm
42%
19mph
Sunday 11/13/22 @ 4:54 PM
✅
424kj
74rpm
48%
19mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Wednesday 3/16/22 @ 8:41 PM
✅
206kj
78rpm
41%
17mph
Thursday 5/27/21 @ 9:58 PM
202kj
83rpm
39%
17mph
Monday 3/15/21 @ 9:42 PM
✅
204kj
78rpm
41%
17mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Thursday 4/22/21 @ 12:20 PM
306kj
75rpm
42%
17mph
Workouts
432
kj
Saturday 4/24/21
151
kj
Tuesday 9/1/20
375
kj
Sunday 12/4/22
203
kj
Tuesday 7/20/21
202
kj
Thursday 5/27/21
306
kj
Thursday 4/22/21