Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Monday 11/27/23 @ 11:37 PM
✅
511kj
83rpm
49%
21mph
Monday 7/17/23 @ 10:17 AM
248kj
92rpm
39%
18mph
Sunday 2/12/23 @ 3:58 PM
✅
350kj
83rpm
49%
21mph
Friday 9/17/21 @ 11:13 AM
357kj
90rpm
42%
18mph
Monday 7/3/23 @ 9:42 PM
✅
528kj
82rpm
49%
21mph
Thursday 1/19/23 @ 5:26 PM
247kj
89rpm
41%
18mph
Wednesday 3/24/21 @ 6:59 PM
✅
326kj
84rpm
48%
21mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Monday 12/5/22 @ 10:58 PM
✅
517kj
87rpm
46%
21mph
Tuesday 11/15/22 @ 12:51 PM
410kj
90rpm
42%
19mph
Thursday 11/17/22 @ 11:43 PM
✅
561kj
81rpm
51%
22mph
Wednesday 8/4/21 @ 10:52 AM
355kj
94rpm
40%
18mph
Saturday 7/31/21 @ 9:26 PM
✅
523kj
80rpm
48%
21mph
Tuesday 12/21/21 @ 6:30 PM
247kj
90rpm
41%
18mph
Saturday 2/12/22 @ 11:44 PM
✅
330kj
82rpm
48%
21mph
Monday 4/11/22 @ 10:50 AM
402kj
93rpm
39%
19mph
Monday 4/11/22 @ 10:10 PM
✅
506kj
83rpm
48%
21mph
Monday 8/2/21 @ 9:5 AM
357kj
93rpm
37%
18mph
Monday 7/12/21 @ 9:55 PM
✅
511kj
80rpm
47%
21mph
Workouts
312
kj
Wednesday 6/2/21
248
kj
Monday 7/17/23
357
kj
Friday 9/17/21
247
kj
Thursday 1/19/23
247
kj
Tuesday 12/21/21