Shake and Bake
Workouts
Friday 1/21/22 @ 11:1 PM
403kj
87rpm
42%
19mph
Wednesday 12/1/21 @ 12:52 PM
✅
823kj
86rpm
57%
25mph
Thursday 2/2/23 @ 12:14 AM
408kj
90rpm
41%
19mph
Wednesday 11/23/22 @ 11:58 AM
✅
860kj
84rpm
59%
25mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Saturday 4/24/21 @ 3:18 PM
✅
893kj
90rpm
51%
23mph
Thursday 1/19/23 @ 5:26 PM
247kj
89rpm
41%
18mph
Tuesday 12/29/20 @ 3:40 PM
✅
374kj
87rpm
49%
22mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Monday 12/5/22 @ 12:6 PM
✅
831kj
83rpm
57%
24mph
Thursday 12/1/22 @ 8:21 PM
397kj
90rpm
42%
19mph
Wednesday 11/30/22 @ 12:12 PM
✅
846kj
82rpm
59%
25mph
Saturday 7/2/22 @ 2:30 PM
253kj
82rpm
42%
18mph
Saturday 7/10/21 @ 1:43 PM
✅
512kj
80rpm
58%
24mph
Saturday 1/29/22 @ 10:27 PM
409kj
91rpm
40%
19mph
Wednesday 8/11/21 @ 12:6 PM
✅
781kj
88rpm
55%
24mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Friday 11/26/21 @ 6:38 PM
✅
532kj
90rpm
55%
25mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Wednesday 6/16/21 @ 12:43 PM
✅
474kj
83rpm
56%
24mph
Workouts
485
kj
Saturday 8/19/23
247
kj
Thursday 1/19/23
390
kj
Wednesday 12/7/22
397
kj
Thursday 12/1/22
211
kj
Thursday 6/24/21
203
kj
Tuesday 7/20/21