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Shake and Bake
bigrsayers
Cary, NC
86 🔥
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
1
Beat bigrsayers
Workouts
Previous Workouts
Tuesday 11/29/22 @ 11:50 AM
✅
357
kj
95
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 10:24 AM
298
kj
89
rpm
36
%
16
mph
Friday 9/23/22 @ 7:47 PM
✅
552
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/26/22 @ 12:2 PM
355
kj
83
rpm
37
%
16
mph
Saturday 2/5/22 @ 7:8 PM
✅
412
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 8/22/21 @ 1:55 PM
273
kj
88
rpm
36
%
16
mph
Wednesday 11/24/21 @ 10:59 AM
✅
366
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 4:29 PM
307
kj
83
rpm
40
%
17
mph
Saturday 11/6/21 @ 3:59 PM
✅
500
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 12:1 PM
385
kj
87
rpm
36
%
16
mph
Saturday 10/30/21 @ 11:58 AM
✅
532
kj
92
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 11:59 AM
420
kj
81
rpm
41
%
17
mph
Thursday 7/29/21 @ 9:15 AM
✅
340
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 7/26/21 @ 12:45 PM
252
kj
84
rpm
37
%
16
mph
Previous Workouts
bigrsayers
Cary, NC
86 🔥
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
1
Beat bigrsayers
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 11/29/22
298
kj
Tuesday 11/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Friday 9/23/22
355
kj
Monday 9/26/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
412
kj
Saturday 2/5/22
273
kj
Sunday 8/22/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 11/24/21
307
kj
Saturday 1/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 11/6/21
385
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 10/30/21
420
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
340
kj
Thursday 7/29/21
252
kj
Monday 7/26/21
Previous Workouts