Shake and Bake
Workouts
Sunday 12/31/23 @ 8:25 PM
268kj
76rpm
48%
19mph
Sunday 12/31/23 @ 12:11 PM
✅
312kj
80rpm
48%
20mph
Tuesday 6/27/23 @ 11:22 AM
261kj
91rpm
39%
18mph
Wednesday 3/10/21 @ 12:29 PM
✅
281kj
94rpm
41%
19mph
Tuesday 7/20/21 @ 11:41 AM
133kj
71rpm
50%
19mph
Wednesday 6/21/23 @ 1:2 PM
✅
188kj
95rpm
45%
22mph
Sunday 1/8/23 @ 12:31 AM
264kj
77rpm
44%
19mph
Monday 1/2/23 @ 3:54 PM
✅
365kj
100rpm
43%
22mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Monday 2/21/22 @ 4:22 PM
196kj
73rpm
46%
18mph
Monday 2/21/22 @ 1:37 AM
✅
269kj
91rpm
49%
22mph
Friday 8/13/21 @ 12:3 PM
124kj
79rpm
46%
18mph
Tuesday 7/20/21 @ 12:47 PM
✅
172kj
102rpm
41%
21mph
Wednesday 8/4/21 @ 10:52 AM
355kj
94rpm
40%
18mph
Thursday 7/29/21 @ 10:59 AM
✅
542kj
102rpm
41%
21mph
Tuesday 8/3/21 @ 11:22 PM
238kj
82rpm
43%
18mph
Tuesday 8/3/21 @ 11:28 PM
✅
360kj
105rpm
41%
21mph
Tuesday 5/11/21 @ 11:51 AM
235kj
77rpm
45%
18mph
Wednesday 4/14/21 @ 11:26 PM
✅
300kj
105rpm
40%
20mph
Workouts
261
kj
Tuesday 6/27/23
390
kj
Wednesday 12/7/22
235
kj
Tuesday 5/11/21